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HYROX Race Analysis: Farid Ailam

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · SOLO · OPEN · FRA

Farid Ailam

Total Time
01:04:57
Ranking
#12
AG Ranking
#2
Category
SOLO · OPEN
FRA flag
FA

Farid Ailam

1-3MAR20243
Completed
4,203

HYROX Rotterdam

Rotterdam, Netherlands
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running34:33 (53%)
Stations25:49 (40%)
Roxzone4:40 (7%)

Running Analysis

Avg. PaceDegradationStability4:19/km+4.4%2.0%

Split times

SegmentTimeRank
Running 14:19-
SkiErg4:0541
Running 24:10-
Sled Push2:16127
Running 34:15-
Sled Pull3:1630
Running 44:21-
Burpee Broad Jump2:495
Running 54:24-
Rowing4:2264
Running 64:19-
Farmers Carry1:3662
Running 74:21-
Sandbag Lunges3:067
Running 84:28-
Wall Balls4:1973
Running Total34:3359
Roxzone Total4:4070