HYROX Race Analysis: Maria Lutke Schipholt Ad De Goeij & Ad De Goeij & 1 other - Rotterdam 01:04:07 | HyCoach

HYROX Race Analysis: Maria Lutke Schipholt Ad De Goeij & Ad De Goeij & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:04:07
Ranking: #14
AG Ranking: #2
Category: DOUBLES · OPEN

Maria Lutke Schipholt Ad De Goeij

Ad De Goeij

Maria Lutke Schipholt

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:40 (57%)

Stations23:01 (36%)

Roxzone4:29 (7%)

Running Analysis

Avg. PaceDegradationStability4:35/km+2.3%3.0%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	4:14	180
Running 2	4:25	-
Sled Push	1:30	30
Running 3	4:35	-
Sled Pull	2:58	99
Running 4	4:37	-
Burpee Broad Jump	2:15	32
Running 5	4:36	-
Rowing	4:07	22
Running 6	4:28	-
Farmers Carry	1:38	95
Running 7	4:31	-
Sandbag Lunges	2:49	30
Running 8	4:37	-
Wall Balls	3:30	71
Running Total	36:40	19
Roxzone Total	4:29	32