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HYROX Race Analysis: Kelly Hall Matthew Hall & Kelly Hall & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:23:27
Ranking: #288
AG Ranking: #45
Category: DOUBLES · OPEN

Kelly Hall Matthew Hall

Kelly Hall

Matthew Hall

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:56 (55%)

Stations30:01 (36%)

Roxzone7:33 (9%)

Running Analysis

Avg. PaceDegradationStability5:45/km+4.2%2.4%

Split times

Segment	Time	Rank
Running 1	5:57	-
SkiErg	4:29	360
Running 2	5:31	-
Sled Push	2:17	467
Running 3	5:45	-
Sled Pull	3:44	359
Running 4	5:35	-
Burpee Broad Jump	3:54	405
Running 5	5:48	-
Rowing	4:52	362
Running 6	5:45	-
Farmers Carry	1:55	326
Running 7	5:45	-
Sandbag Lunges	4:22	381
Running 8	5:54	-
Wall Balls	4:28	419
Running Total	45:56	190
Roxzone Total	7:33	334

HYROX Race Analysis: Kelly Hall Matthew Hall & Kelly Hall & 1 other - Rotterdam 01:23:27 | HyCoach