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HYROX Race Analysis: Yaenty Heesen

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · SOLO · PRO · NED

Yaenty Heesen

Total Time
01:35:13
Ranking
#37
AG Ranking
#4
Category
SOLO · PRO
NED flag
YH

Yaenty Heesen

1-3MAR20243
Completed
4,203

HYROX Rotterdam

Rotterdam, Netherlands
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running46:28 (49%)
Stations42:52 (45%)
Roxzone5:56 (6%)

Running Analysis

Avg. PaceDegradationStability5:48/km+7.7%3.6%

Split times

SegmentTimeRank
Running 15:38-
SkiErg5:0027
Running 25:25-
Sled Push4:4047
Running 35:50-
Sled Pull6:5143
Running 45:58-
Burpee Broad Jump5:5439
Running 56:05-
Rowing5:3148
Running 65:43-
Farmers Carry4:0955
Running 75:50-
Sandbag Lunges4:5324
Running 86:02-
Wall Balls5:5425
Running Total46:2836
Roxzone Total5:5621