What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jennifer Chi Jodie Gee & Jennifer Chi & 1 other

HYROX Dallas — November 18, 2023

Dallas, United States · DOUBLES · OPEN

Total Time: 02:09:47
Ranking: #183
AG Ranking: #80
Category: DOUBLES · OPEN

Jennifer Chi Jodie Gee

Jennifer Chi

Jodie Gee

HYROX HYROX Dallas - Dallas, United States

18NOV2023

Completed

1,459

HYROX Dallas

Dallas, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running78:33 (60%)

Stations41:12 (32%)

Roxzone10:06 (8%)

Running Analysis

Avg. PaceDegradationStability9:49/km+55.4%38.1%

Split times

Segment	Time	Rank
Running 1	6:18	-
SkiErg	5:38	185
Running 2	7:06	-
Sled Push	2:39	177
Running 3	7:42	-
Sled Pull	8:22	186
Running 4	8:21	-
Burpee Broad Jump	5:47	163
Running 5	19:00	-
Rowing	6:53	186
Running 6	9:25	-
Farmers Carry	2:30	182
Running 7	11:02	-
Sandbag Lunges	5:02	156
Running 8	9:43	-
Wall Balls	4:21	178
Running Total	1:18:33	183
Roxzone Total	10:06	149