What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lennart Witt Valentin Bruns & Valentin Bruns & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN · GER

Total Time: 00:58:10
Ranking: #25
AG Ranking: #14
Category: DOUBLES · OPEN

Lennart Witt Valentin Bruns

Valentin Bruns

Lennart Witt

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:59 (58%)

Stations20:41 (36%)

Roxzone3:35 (6%)

Running Analysis

Avg. PaceDegradationStability4:15/km+7.6%10.2%

Split times

Segment	Time	Rank
Running 1	3:09	-
SkiErg	3:36	32
Running 2	4:11	-
Sled Push	1:18	4
Running 3	4:25	-
Sled Pull	2:13	20
Running 4	4:21	-
Burpee Broad Jump	2:18	54
Running 5	4:26	-
Rowing	3:55	13
Running 6	4:21	-
Farmers Carry	1:15	27
Running 7	4:30	-
Sandbag Lunges	2:23	20
Running 8	4:39	-
Wall Balls	3:43	36
Running Total	33:59	32
Roxzone Total	3:35	24

HYROX Race Analysis: Lennart Witt Valentin Bruns & Valentin Bruns & 1 other

Lennart Witt Valentin Bruns

Valentin Bruns

Lennart Witt

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lennart Witt Valentin Bruns

Valentin Bruns

Lennart Witt

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times