What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Petr Prokes & Bronislav Andres Petr Prokes & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN · CZE

Total Time: 01:05:18
Ranking: #60
AG Ranking: #4
Category: DOUBLES · OPEN

Petr Prokes

Bronislav Andres Petr Prokes

Bronislav Andres

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:20 (59%)

Stations23:00 (35%)

Roxzone4:05 (6%)

Running Analysis

Avg. PaceDegradationStability4:47/km+9.9%12.3%

Split times

Segment	Time	Rank
Running 1	3:22	-
SkiErg	3:46	82
Running 2	4:33	-
Sled Push	1:43	69
Running 3	4:54	-
Sled Pull	2:53	91
Running 4	5:08	-
Burpee Broad Jump	2:29	76
Running 5	4:58	-
Rowing	4:11	48
Running 6	4:59	-
Farmers Carry	1:36	143
Running 7	5:00	-
Sandbag Lunges	2:32	28
Running 8	5:29	-
Wall Balls	3:50	49
Running Total	38:20	66
Roxzone Total	4:05	56

HYROX Race Analysis: Petr Prokes & Bronislav Andres Petr Prokes & 1 other

Petr Prokes

Bronislav Andres Petr Prokes

Bronislav Andres

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Petr Prokes

Bronislav Andres Petr Prokes

Bronislav Andres

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times