What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Rene Thamke Rene Schmidt & Rene Schmidt & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:12:47
Ranking: #100
AG Ranking: #6
Category: DOUBLES · OPEN

Rene Thamke Rene Schmidt

Rene Schmidt

Rene Thamke

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:38 (57%)

Stations26:36 (37%)

Roxzone4:37 (6%)

Running Analysis

Avg. PaceDegradationStability5:12/km+8.3%10.4%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	3:54	132
Running 2	5:00	-
Sled Push	2:07	188
Running 3	5:16	-
Sled Pull	3:32	185
Running 4	5:20	-
Burpee Broad Jump	3:10	136
Running 5	5:35	-
Rowing	4:30	109
Running 6	5:23	-
Farmers Carry	1:45	186
Running 7	5:25	-
Sandbag Lunges	3:34	159
Running 8	5:48	-
Wall Balls	4:04	80
Running Total	41:38	98
Roxzone Total	4:37	82

HYROX Race Analysis: Rene Thamke Rene Schmidt & Rene Schmidt & 1 other

Rene Thamke Rene Schmidt

Rene Schmidt

Rene Thamke

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Rene Thamke Rene Schmidt

Rene Schmidt

Rene Thamke

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times