What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Thomas Fischer Thomas Deisenberger & Thomas Deisenberger & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:17:04
Ranking: #129
AG Ranking: #69
Category: DOUBLES · OPEN

Thomas Fischer Thomas Deisenberger

Thomas Deisenberger

Thomas Fischer

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:30 (59%)

Stations25:23 (33%)

Roxzone6:15 (8%)

Running Analysis

Avg. PaceDegradationStability5:41/km+11.7%12.7%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	3:53	127
Running 2	5:16	-
Sled Push	1:49	100
Running 3	5:51	-
Sled Pull	3:02	120
Running 4	5:52	-
Burpee Broad Jump	2:45	102
Running 5	6:23	-
Rowing	4:30	111
Running 6	5:53	-
Farmers Carry	1:45	187
Running 7	5:53	-
Sandbag Lunges	3:15	127
Running 8	6:26	-
Wall Balls	4:24	130
Running Total	45:30	141
Roxzone Total	6:15	149

HYROX Race Analysis: Thomas Fischer Thomas Deisenberger & Thomas Deisenberger & 1 other

Thomas Fischer Thomas Deisenberger

Thomas Deisenberger

Thomas Fischer

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Thomas Fischer Thomas Deisenberger

Thomas Deisenberger

Thomas Fischer

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times