What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daniel Glimm Nicolas Wackerbeck & Nicolas Wackerbeck & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:52:27
Ranking: #232
AG Ranking: #40
Category: DOUBLES · OPEN

Daniel Glimm Nicolas Wackerbeck

Nicolas Wackerbeck

Daniel Glimm

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running70:15 (62%)

Stations31:20 (28%)

Roxzone10:56 (10%)

Running Analysis

Avg. PaceDegradationStability8:47/km+30.2%24.1%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	4:26	223
Running 2	6:47	-
Sled Push	2:05	178
Running 3	8:36	-
Sled Pull	3:40	193
Running 4	9:38	-
Burpee Broad Jump	5:28	231
Running 5	9:12	-
Rowing	4:57	205
Running 6	10:12	-
Farmers Carry	1:24	72
Running 7	8:50	-
Sandbag Lunges	4:07	203
Running 8	12:20	-
Wall Balls	5:13	196
Running Total	1:10:15	231
Roxzone Total	10:56	230

HYROX Race Analysis: Daniel Glimm Nicolas Wackerbeck & Nicolas Wackerbeck & 1 other

Daniel Glimm Nicolas Wackerbeck

Nicolas Wackerbeck

Daniel Glimm

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Daniel Glimm Nicolas Wackerbeck

Nicolas Wackerbeck

Daniel Glimm

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times