What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sabrina Wannasek Martina Wolf & Martina Wolf & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:27:17
Ranking: #92
AG Ranking: #40
Category: DOUBLES · OPEN

Sabrina Wannasek Martina Wolf

Martina Wolf

Sabrina Wannasek

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:49 (62%)

Stations27:00 (31%)

Roxzone6:32 (7%)

Running Analysis

Avg. PaceDegradationStability6:44/km+2.0%8.0%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	5:06	150
Running 2	6:40	-
Sled Push	1:48	68
Running 3	6:45	-
Sled Pull	3:33	51
Running 4	7:12	-
Burpee Broad Jump	4:05	88
Running 5	6:49	-
Rowing	4:44	24
Running 6	6:51	-
Farmers Carry	1:31	23
Running 7	6:48	-
Sandbag Lunges	3:04	51
Running 8	7:22	-
Wall Balls	3:09	88
Running Total	53:49	103
Roxzone Total	6:32	82

HYROX Race Analysis: Sabrina Wannasek Martina Wolf & Martina Wolf & 1 other

Sabrina Wannasek Martina Wolf

Martina Wolf

Sabrina Wannasek

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sabrina Wannasek Martina Wolf

Martina Wolf

Sabrina Wannasek

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times