What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kyle Mizzi Kyla Farrugia & Kyla Farrugia & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:07:44
Ranking: #27
AG Ranking: #8
Category: DOUBLES · OPEN

Kyle Mizzi Kyla Farrugia

Kyla Farrugia

Kyle Mizzi

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:03 (56%)

Stations25:41 (38%)

Roxzone4:04 (6%)

Running Analysis

Avg. PaceDegradationStability4:45/km+4.8%12.1%

Split times

Segment	Time	Rank
Running 1	3:23	-
SkiErg	3:53	37
Running 2	4:33	-
Sled Push	1:54	45
Running 3	5:00	-
Sled Pull	3:15	55
Running 4	4:58	-
Burpee Broad Jump	2:50	52
Running 5	5:13	-
Rowing	4:35	64
Running 6	4:50	-
Farmers Carry	1:48	133
Running 7	4:46	-
Sandbag Lunges	3:16	54
Running 8	5:24	-
Wall Balls	4:10	86
Running Total	38:03	31
Roxzone Total	4:04	25

HYROX Race Analysis: Kyle Mizzi Kyla Farrugia & Kyla Farrugia & 1 other

Kyle Mizzi Kyla Farrugia

Kyla Farrugia

Kyle Mizzi

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kyle Mizzi Kyla Farrugia

Kyla Farrugia

Kyle Mizzi

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times