What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ann-Katrin Hoersgen Daniel Böse & Ann-Katrin Hoersgen & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:15:06
Ranking: #59
AG Ranking: #24
Category: DOUBLES · OPEN

Ann-Katrin Hoersgen Daniel Böse

Ann-Katrin Hoersgen

Daniel Böse

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:30 (58%)

Stations26:51 (36%)

Roxzone4:49 (6%)

Running Analysis

Avg. PaceDegradationStability5:26/km+7.1%9.8%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	3:54	45
Running 2	5:24	-
Sled Push	1:47	10
Running 3	5:31	-
Sled Pull	3:36	101
Running 4	5:28	-
Burpee Broad Jump	3:11	94
Running 5	5:35	-
Rowing	4:29	43
Running 6	5:40	-
Farmers Carry	1:32	55
Running 7	5:47	-
Sandbag Lunges	4:14	144
Running 8	6:01	-
Wall Balls	4:08	83
Running Total	43:30	68
Roxzone Total	4:49	50

HYROX Race Analysis: Ann-Katrin Hoersgen Daniel Böse & Ann-Katrin Hoersgen & 1 other

Ann-Katrin Hoersgen Daniel Böse

Ann-Katrin Hoersgen

Daniel Böse

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ann-Katrin Hoersgen Daniel Böse

Ann-Katrin Hoersgen

Daniel Böse

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times