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HYROX Race Analysis: Nicole Schneider & Jonas Gruschka

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · DOUBLES · OPEN · GER

Nicole Schneider · Jonas Gruschka

Total Time: 01:19:12
Ranking: #91
AG Ranking: #39
Category: DOUBLES · OPEN

Nicole Schneider

Jonas Gruschka

HYROX Vienna - European Championship

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:29 (56%)

Stations28:55 (36%)

Roxzone5:51 (7%)

Running Analysis

Avg. PaceDegradationStability5:34/km-0.6%7.6%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:05	76
Running 2	5:40	-
Sled Push	2:06	85
Running 3	5:56	-
Sled Pull	4:21	160
Running 4	5:55	-
Burpee Broad Jump	3:29	119
Running 5	5:35	-
Rowing	4:44	95
Running 6	5:34	-
Farmers Carry	1:39	105
Running 7	5:38	-
Sandbag Lunges	3:58	124
Running 8	5:45	-
Wall Balls	4:33	124
Running Total	44:29	81
Roxzone Total	5:51	99

HYROX Race Analysis: Nicole Schneider & Jonas Gruschka - Wien 01:19:12 | HyCoach