What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Agnes Sierant

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · GER

Total Time: 01:20:16
Ranking: #108
AG Ranking: #15
Category: SOLO · OPEN

Agnes Sierant

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:32 (59%)

Stations28:06 (35%)

Roxzone4:43 (6%)

Running Analysis

Avg. PaceDegradationStability5:57/km+11.5%19.0%

Split times

Segment	Time	Rank
Running 1	8:51	-
SkiErg	4:32	35
Running 2	5:05	-
Sled Push	1:59	12
Running 3	5:21	-
Sled Pull	3:24	5
Running 4	5:30	-
Burpee Broad Jump	3:41	23
Running 5	5:32	-
Rowing	5:11	89
Running 6	5:31	-
Farmers Carry	1:38	27
Running 7	5:40	-
Sandbag Lunges	4:11	146
Running 8	6:06	-
Wall Balls	3:30	87
Running Total	47:32	210
Roxzone Total	4:43	61

HYROX Race Analysis: Agnes Sierant

Agnes Sierant

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Agnes Sierant

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times