What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Christine Schähle-Rogginer Natascha Küng & Natascha Küng & 1 other

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · OPEN

Total Time: 01:23:33
Ranking: #115
AG Ranking: #18
Category: DOUBLES · OPEN

Christine Schähle-Rogginer Natascha Küng

Natascha Küng

Christine Schähle-Rogginer

2-3MAR20242 days

Completed

2,306

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:47 (62%)

Stations25:18 (30%)

Roxzone6:32 (8%)

Running Analysis

Avg. PaceDegradationStability6:28/km+7.5%12.2%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	4:21	35
Running 2	6:27	-
Sled Push	1:52	143
Running 3	6:41	-
Sled Pull	2:58	17
Running 4	6:38	-
Burpee Broad Jump	3:59	137
Running 5	7:03	-
Rowing	4:44	38
Running 6	6:40	-
Farmers Carry	1:55	167
Running 7	6:56	-
Sandbag Lunges	2:34	24
Running 8	6:58	-
Wall Balls	2:55	90
Running Total	51:47	157
Roxzone Total	6:32	136

HYROX Race Analysis: Christine Schähle-Rogginer Natascha Küng & Natascha Küng & 1 other

Christine Schähle-Rogginer Natascha Küng

Natascha Küng

Christine Schähle-Rogginer

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Christine Schähle-Rogginer Natascha Küng

Natascha Küng

Christine Schähle-Rogginer

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times