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HYROX Race Analysis: Jörg Groß Anna Groß & Anna Gross & 1 other

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · OPEN

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Total Time: 01:27:31
Ranking: #208
AG Ranking: #112
Category: DOUBLES · OPEN

Jörg Groß Anna Groß

Anna Gross

Jörg Groß

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:48 (60%)

Stations28:27 (32%)

Roxzone6:22 (7%)

Running Analysis

Avg. PaceDegradationStability6:36/km-7.9%9.8%

Split times

Segment	Time	Rank
Running 1	5:00	-
SkiErg	4:31	250
Running 2	6:58	-
Sled Push	2:12	156
Running 3	6:57	-
Sled Pull	3:38	137
Running 4	6:57	-
Burpee Broad Jump	3:25	173
Running 5	7:10	-
Rowing	5:17	271
Running 6	6:33	-
Farmers Carry	2:03	249
Running 7	6:25	-
Sandbag Lunges	3:20	105
Running 8	6:52	-
Wall Balls	4:01	119
Running Total	52:48	235
Roxzone Total	6:22	168

HYROX Race Analysis: Jörg Groß Anna Groß & Anna Gross & 1 other - Karlsruhe 01:27:31 | HyCoach