HYROX Race Analysis: Arkadiusz Grabowiec

HYROX Katowice — February 17, 2024

Katowice, Poland · SOLO · PRO · POL

Total Time: 01:13:39
Ranking: #19
AG Ranking: #1
Category: SOLO · PRO

Arkadiusz Grabowiec

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:52 (46%)

Stations35:17 (48%)

Roxzone4:34 (6%)

Running Analysis

Avg. PaceDegradationStability4:14/km+16.7%12.3%

Split times

Segment	Time	Rank
Running 1	2:58	-
SkiErg	4:04	36
Running 2	3:54	-
Sled Push	3:46	74
Running 3	4:25	-
Sled Pull	7:30	70
Running 4	4:29	-
Burpee Broad Jump	3:18	19
Running 5	4:36	-
Rowing	4:17	23
Running 6	4:31	-
Farmers Carry	1:57	42
Running 7	4:33	-
Sandbag Lunges	3:57	11
Running 8	4:29	-
Wall Balls	6:28	51
Running Total	33:52	13
Roxzone Total	4:34	18

HYROX Race Analysis: Arkadiusz Grabowiec - Katowice 01:13:39 | HyCoach