HYROX Race Analysis: Tomasz Kowalczyk Pawel Lachowicz & Pawel Lachowicz & 1 other

HYROX Katowice — February 17, 2024

Katowice, Poland · DOUBLES · PRO

· ·

Total Time: 01:20:20
Ranking: #22
AG Ranking: #17
Category: DOUBLES · PRO

Tomasz Kowalczyk Pawel Lachowicz

Pawel Lachowicz

Tomasz Kowalczyk

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:33 (57%)

Stations27:09 (34%)

Roxzone7:42 (10%)

Running Analysis

Avg. PaceDegradationStability5:42/km+10.1%12.2%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	3:51	19
Running 2	5:18	-
Sled Push	2:11	22
Running 3	5:55	-
Sled Pull	4:25	16
Running 4	5:59	-
Burpee Broad Jump	2:45	16
Running 5	6:09	-
Rowing	4:20	18
Running 6	5:56	-
Farmers Carry	2:03	25
Running 7	5:50	-
Sandbag Lunges	3:32	16
Running 8	6:28	-
Wall Balls	4:02	20
Running Total	45:33	24
Roxzone Total	7:42	24

HYROX Race Analysis: Tomasz Kowalczyk Pawel Lachowicz & Pawel Lachowicz & 1 other - Katowice 01:20:20 | HyCoach