HYROX Race Analysis: Sami Smithson & Stephen Taylor - Katowice 01:20:59 | HyCoach

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HYROX Race Analysis: Sami Smithson & Stephen Taylor

HYROX Katowice — February 17, 2024

Katowice, Poland · DOUBLES · OPEN · GBR

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Total Time: 01:20:59
Ranking: #48
AG Ranking: #2
Category: DOUBLES · OPEN

Sami Smithson

Stephen Taylor

HYROX Katowice

Katowice, Poland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:16 (56%)

Stations29:19 (36%)

Roxzone6:27 (8%)

Running Analysis

Avg. PaceDegradationStability5:39/km+10.8%9.8%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:32	67
Running 2	5:23	-
Sled Push	2:11	61
Running 3	5:43	-
Sled Pull	3:50	39
Running 4	5:48	-
Burpee Broad Jump	3:01	36
Running 5	5:57	-
Rowing	5:13	76
Running 6	5:54	-
Farmers Carry	2:05	73
Running 7	5:58	-
Sandbag Lunges	4:24	69
Running 8	6:15	-
Wall Balls	4:03	44
Running Total	45:16	40
Roxzone Total	6:27	55