HYROX Race Analysis: Fritz Grobien - Malmö 01:09:39 | HyCoach

HYROX Race Analysis: Fritz Grobien

HYROX Malmö — September 30, 2023

Malmö, Sweden · SOLO · PRO · GER

Total Time: 01:09:39
Ranking: #14
AG Ranking: #5
Category: SOLO · PRO

Fritz Grobien

HYROX Malmö

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:29 (48%)

Stations32:58 (47%)

Roxzone3:17 (5%)

Running Analysis

Avg. PaceDegradationStability4:11/km+13.2%9.2%

Split times

Segment	Time	Rank
Running 1	5:05	-
SkiErg	4:07	26
Running 2	3:40	-
Sled Push	3:39	23
Running 3	4:05	-
Sled Pull	5:37	18
Running 4	3:58	-
Burpee Broad Jump	4:17	28
Running 5	4:04	-
Rowing	4:20	16
Running 6	4:09	-
Farmers Carry	1:43	10
Running 7	4:09	-
Sandbag Lunges	4:05	11
Running 8	4:22	-
Wall Balls	5:10	14
Running Total	33:29	17
Roxzone Total	3:17	20