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HYROX Race Analysis: Rasmus Ekberg

HYROX Malmö — September 30, 2023

Malmö, Sweden · SOLO · PRO · SWE

Rasmus Ekberg

Total Time
01:27:25
Ranking
#38
AG Ranking
#10
Category
SOLO · PRO
SWE flag
RE

Rasmus Ekberg

30SEP2023
Completed
533

HYROX Malmö

Malmö, Sweden
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running42:16 (48%)
Stations40:02 (46%)
Roxzone5:10 (6%)

Running Analysis

Avg. PaceDegradationStability5:17/km+7.5%11.2%

Split times

SegmentTimeRank
Running 16:44-
SkiErg4:1637
Running 24:40-
Sled Push4:4947
Running 34:59-
Sled Pull6:2428
Running 45:12-
Burpee Broad Jump5:1342
Running 55:07-
Rowing4:4840
Running 65:03-
Farmers Carry1:5921
Running 75:01-
Sandbag Lunges6:0146
Running 85:34-
Wall Balls6:3230
Running Total42:1642
Roxzone Total5:1043