HYROX Race Analysis: Sebastian Jonczyk & David Fischer - Berlin 00:59:59 | HyCoach

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HYROX Race Analysis: Sebastian Jonczyk & David Fischer

HYROX Berlin — May 18, 2024

Berlin, Germany · DOUBLES · OPEN · GER

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Total Time: 00:59:59
Ranking: #50
AG Ranking: #29
Category: DOUBLES · OPEN

Sebastian Jonczyk

David Fischer

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:57 (56%)

Stations21:07 (30%)

Roxzone9:51 (14%)

Running Analysis

Avg. PaceDegradationStability4:52/km+12.3%13.4%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	3:53	193
Running 2	4:45	-
Sled Push	1:28	181
Running 3	5:00	-
Sled Pull	2:34	139
Running 4	5:17	-
Burpee Broad Jump	2:18	68
Running 5	5:35	-
Rowing	4:14	221
Running 6	5:14	-
Farmers Carry	1:09	8
Running 7	5:20	-
Sandbag Lunges	2:13	12
Running 8	4:23	-
Wall Balls	3:18	30
Running Total	38:57	56
Roxzone Total	9:51	79