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HYROX Race Analysis: Kieron Leonard Liam Castile & Liam Castile & 1 other

HYROX Berlin — May 18, 2024

Berlin, Germany · DOUBLES · OPEN

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Total Time: 01:05:46
Ranking: #141
AG Ranking: #59
Category: DOUBLES · OPEN

Kieron Leonard Liam Castile

Liam Castile

Kieron Leonard

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:04 (56%)

Stations22:46 (30%)

Roxzone10:49 (14%)

Running Analysis

Avg. PaceDegradationStability5:23/km+13.2%16.0%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	3:43	92
Running 2	5:04	-
Sled Push	1:52	371
Running 3	5:52	-
Sled Pull	2:13	43
Running 4	5:59	-
Burpee Broad Jump	2:21	76
Running 5	5:58	-
Rowing	4:15	234
Running 6	6:06	-
Farmers Carry	1:52	351
Running 7	5:44	-
Sandbag Lunges	3:14	265
Running 8	5:04	-
Wall Balls	3:16	23
Running Total	43:04	149
Roxzone Total	10:49	180

HYROX Race Analysis: Kieron Leonard Liam Castile & Liam Castile & 1 other - Berlin 01:05:46 | HyCoach