HYROX Race Analysis: Danny Messing - Nice 01:10:35 | HyCoach

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HYROX Race Analysis: Danny Messing

HYROX World Championships Nice — June 7, 2024

Nice, France · SOLO · PRO · GER

Total Time: 01:10:35
Ranking: #292
AG Ranking: #54
Category: SOLO · PRO

Danny Messing

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:59 (48%)

Stations31:44 (45%)

Roxzone4:57 (7%)

Running Analysis

Avg. PaceDegradationStability4:15/km+12.0%5.0%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:14	641
Running 2	3:54	-
Sled Push	2:50	214
Running 3	4:01	-
Sled Pull	5:49	527
Running 4	4:23	-
Burpee Broad Jump	3:55	335
Running 5	4:29	-
Rowing	4:17	218
Running 6	4:11	-
Farmers Carry	1:39	164
Running 7	4:22	-
Sandbag Lunges	3:15	50
Running 8	4:33	-
Wall Balls	5:45	228
Running Total	33:59	506
Roxzone Total	4:57	246