HYROX Race Analysis: Yannick De Vliegere

HYROX World Championships Nice — June 7, 2024

Nice, France · SOLO · PRO · NED

Total Time: 01:10:41
Ranking: #295
AG Ranking: #97
Category: SOLO · PRO

Yannick De Vliegere

7-9JUN20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:10 (47%)

Stations32:23 (46%)

Roxzone5:14 (7%)

Running Analysis

Avg. PaceDegradationStability4:09/km+7.2%3.1%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	3:57	211
Running 2	3:55	-
Sled Push	2:32	75
Running 3	4:07	-
Sled Pull	4:33	166
Running 4	4:04	-
Burpee Broad Jump	3:49	294
Running 5	4:08	-
Rowing	7:19	830
Running 6	4:16	-
Farmers Carry	1:37	129
Running 7	4:12	-
Sandbag Lunges	3:09	33
Running 8	4:23	-
Wall Balls	5:27	171
Running Total	33:10	415
Roxzone Total	5:14	373

HYROX Race Analysis: Yannick De Vliegere - Nice 01:10:41 | HyCoach