HYROX Race Analysis: Lauren Max - Nice 01:13:33 | HyCoach

HYROX Race Analysis: Lauren Max

HYROX World Championships Nice — June 7, 2024

Nice, France · SOLO · PRO · AUS

Total Time: 01:13:33
Ranking: #107
AG Ranking: #23
Category: SOLO · PRO

Lauren Max

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:44 (47%)

Stations33:49 (46%)

Roxzone5:06 (7%)

Running Analysis

Avg. PaceDegradationStability4:20/km+7.3%2.7%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:24	56
Running 2	4:06	-
Sled Push	2:53	84
Running 3	4:19	-
Sled Pull	5:21	235
Running 4	4:17	-
Burpee Broad Jump	4:03	91
Running 5	4:21	-
Rowing	4:59	358
Running 6	4:24	-
Farmers Carry	2:36	430
Running 7	4:24	-
Sandbag Lunges	4:17	177
Running 8	4:33	-
Wall Balls	5:16	184
Running Total	34:44	140
Roxzone Total	5:06	119