HYROX Race Analysis: Sam Oliver & Jack Forsyth Sam Oliver & 1 other - Nice 00:58:57 | HyCoach

HYROX Race Analysis: Sam Oliver & Jack Forsyth Sam Oliver & 1 other

HYROX World Championships Nice — June 7, 2024

Nice, France · DOUBLES · PRO · GBR

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Total Time: 00:58:57
Ranking: #93
AG Ranking: #51
Category: DOUBLES · PRO

Sam Oliver

Jack Forsyth Sam Oliver

Jack Forsyth

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:29 (53%)

Stations22:55 (39%)

Roxzone4:37 (8%)

Running Analysis

Avg. PaceDegradationStability3:56/km+9.9%2.9%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	3:32	65
Running 2	3:42	-
Sled Push	1:36	44
Running 3	3:52	-
Sled Pull	3:08	38
Running 4	3:58	-
Burpee Broad Jump	2:37	236
Running 5	4:01	-
Rowing	4:20	301
Running 6	3:53	-
Farmers Carry	1:22	40
Running 7	4:04	-
Sandbag Lunges	2:23	19
Running 8	4:02	-
Wall Balls	3:57	188
Running Total	31:29	130
Roxzone Total	4:37	128