HYROX Race Analysis: Ruth Casey Alice Wheater & Alice Wheater & 1 other

HYROX World Championships Nice — June 7, 2024

Nice, France · DOUBLES · PRO

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Total Time: 01:06:26
Ranking: #55
AG Ranking: #5
Category: DOUBLES · PRO

Ruth Casey Alice Wheater

Alice Wheater

Ruth Casey

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:24 (53%)

Stations26:00 (39%)

Roxzone5:05 (8%)

Running Analysis

Avg. PaceDegradationStability4:25/km+6.2%2.0%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	3:58	11
Running 2	4:18	-
Sled Push	2:07	223
Running 3	4:29	-
Sled Pull	3:52	118
Running 4	4:25	-
Burpee Broad Jump	3:04	175
Running 5	4:26	-
Rowing	4:34	111
Running 6	4:23	-
Farmers Carry	1:34	33
Running 7	4:34	-
Sandbag Lunges	3:13	111
Running 8	4:32	-
Wall Balls	3:38	68
Running Total	35:24	60
Roxzone Total	5:05	54

HYROX Race Analysis: Ruth Casey Alice Wheater & Alice Wheater & 1 other - Nice 01:06:26 | HyCoach