HYROX Race Analysis: Elisha Humble Ffion Davies & Ffion Davies & 1 other - Nice 01:07:15 | HyCoach

HYROX Race Analysis: Elisha Humble Ffion Davies & Ffion Davies & 1 other

HYROX World Championships Nice — June 7, 2024

Nice, France · DOUBLES · PRO

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Total Time: 01:07:15
Ranking: #74
AG Ranking: #33
Category: DOUBLES · PRO

Elisha Humble Ffion Davies

Ffion Davies

Elisha Humble

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:15 (52%)

Stations27:01 (40%)

Roxzone5:04 (8%)

Running Analysis

Avg. PaceDegradationStability4:24/km+4.7%1.7%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:18	196
Running 2	4:15	-
Sled Push	1:47	61
Running 3	4:25	-
Sled Pull	3:57	134
Running 4	4:28	-
Burpee Broad Jump	2:48	89
Running 5	4:26	-
Rowing	4:44	190
Running 6	4:29	-
Farmers Carry	1:43	132
Running 7	4:27	-
Sandbag Lunges	3:28	175
Running 8	4:29	-
Wall Balls	4:16	250
Running Total	35:15	55
Roxzone Total	5:04	51