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HYROX Race Analysis: Lindsay Deans Jess Rowan & Jess Rowan & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · PRO · GBR

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Total Time: 01:09:42
Ranking: #12
AG Ranking: #2
Category: DOUBLES · PRO

Lindsay Deans Jess Rowan

Jess Rowan

Lindsay Deans

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:08 (58%)

Stations25:06 (36%)

Roxzone4:33 (7%)

Running Analysis

Avg. PaceDegradationStability5:01/km+13.3%7.0%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	4:14	34
Running 2	4:46	-
Sled Push	2:00	16
Running 3	4:58	-
Sled Pull	3:53	23
Running 4	5:04	-
Burpee Broad Jump	2:28	13
Running 5	5:05	-
Rowing	4:22	6
Running 6	5:19	-
Farmers Carry	1:36	10
Running 7	5:24	-
Sandbag Lunges	3:07	7
Running 8	5:19	-
Wall Balls	3:26	6
Running Total	40:08	20
Roxzone Total	4:33	12

HYROX Race Analysis: Lindsay Deans Jess Rowan & Jess Rowan & 1 other - Manchester 01:09:42 | HyCoach