HYROX Race Analysis: Amy Fish Sarah Mcdonald & Sarah Mcdonald & 1 other - Manchester 01:09:50 | HyCoach

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HYROX Race Analysis: Amy Fish Sarah Mcdonald & Sarah Mcdonald & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · PRO

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Total Time: 01:09:50
Ranking: #13
AG Ranking: #3
Category: DOUBLES · PRO

Amy Fish Sarah Mcdonald

Sarah Mcdonald

Amy Fish

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:58 (56%)

Stations26:26 (38%)

Roxzone4:30 (6%)

Running Analysis

Avg. PaceDegradationStability4:52/km+13.6%8.4%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	3:58	6
Running 2	4:32	-
Sled Push	1:59	15
Running 3	5:07	-
Sled Pull	4:32	47
Running 4	4:55	-
Burpee Broad Jump	2:38	17
Running 5	4:58	-
Rowing	4:27	12
Running 6	5:04	-
Farmers Carry	1:30	3
Running 7	5:09	-
Sandbag Lunges	3:27	20
Running 8	5:18	-
Wall Balls	3:55	25
Running Total	38:58	15
Roxzone Total	4:30	11