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HYROX Race Analysis: Rory Macdonald Roger Moon & Roger Moon & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:03:25
Ranking: #80
AG Ranking: #15
Category: DOUBLES · OPEN

Rory Macdonald Roger Moon

Roger Moon

Rory Macdonald

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:06 (55%)

Stations23:59 (38%)

Roxzone4:25 (7%)

Running Analysis

Avg. PaceDegradationStability4:23/km+0.4%4.2%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	3:56	430
Running 2	4:25	-
Sled Push	1:37	298
Running 3	4:25	-
Sled Pull	3:04	385
Running 4	4:23	-
Burpee Broad Jump	2:29	189
Running 5	4:26	-
Rowing	4:24	368
Running 6	4:29	-
Farmers Carry	1:31	245
Running 7	4:26	-
Sandbag Lunges	3:14	303
Running 8	4:38	-
Wall Balls	3:44	140
Running Total	35:06	46
Roxzone Total	4:25	84

HYROX Race Analysis: Rory Macdonald Roger Moon & Roger Moon & 1 other - Manchester 01:03:25 | HyCoach