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HYROX Race Analysis: Sam Denison Josh Denison & Josh Denison & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:10:30
Ranking: #259
AG Ranking: #76
Category: DOUBLES · OPEN

Sam Denison Josh Denison

Josh Denison

Sam Denison

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:19 (60%)

Stations22:39 (32%)

Roxzone5:37 (8%)

Running Analysis

Avg. PaceDegradationStability5:17/km+5.6%4.0%

Split times

Segment	Time	Rank
Running 1	4:53	-
SkiErg	3:43	201
Running 2	5:04	-
Sled Push	1:30	191
Running 3	5:21	-
Sled Pull	2:38	199
Running 4	5:22	-
Burpee Broad Jump	2:36	235
Running 5	5:37	-
Rowing	4:08	176
Running 6	5:16	-
Farmers Carry	1:33	262
Running 7	5:21	-
Sandbag Lunges	3:00	218
Running 8	5:28	-
Wall Balls	3:31	57
Running Total	42:19	302
Roxzone Total	5:37	299

HYROX Race Analysis: Sam Denison Josh Denison & Josh Denison & 1 other - Manchester 01:10:30 | HyCoach