HYROX Race Analysis: Hannah Duffy Phoebe Francis & Phoebe Francis & 1 other - Manchester 01:23:03 | HyCoach

HYROX Race Analysis: Hannah Duffy Phoebe Francis & Phoebe Francis & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:23:03
Ranking: #374
AG Ranking: #109
Category: DOUBLES · OPEN

Hannah Duffy Phoebe Francis

Phoebe Francis

Hannah Duffy

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:45 (61%)

Stations26:01 (31%)

Roxzone6:20 (8%)

Running Analysis

Avg. PaceDegradationStability6:21/km+2.4%7.6%

Split times

Segment	Time	Rank
Running 1	5:14	-
SkiErg	4:18	180
Running 2	6:09	-
Sled Push	1:36	282
Running 3	6:21	-
Sled Pull	3:09	88
Running 4	6:39	-
Burpee Broad Jump	4:30	581
Running 5	6:40	-
Rowing	4:59	359
Running 6	6:34	-
Farmers Carry	1:18	10
Running 7	6:18	-
Sandbag Lunges	3:12	267
Running 8	6:55	-
Wall Balls	2:59	279
Running Total	50:45	457
Roxzone Total	6:20	328