HYROX Race Analysis: Carl Richardson - Manchester 01:17:21 | HyCoach

HYROX Race Analysis: Carl Richardson

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:17:21
Ranking: #357
AG Ranking: #10
Category: SOLO · OPEN

Carl Richardson

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:47 (55%)

Stations29:06 (38%)

Roxzone5:33 (7%)

Running Analysis

Avg. PaceDegradationStability5:21/km+16.3%10.9%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	3:54	86
Running 2	4:49	-
Sled Push	2:22	224
Running 3	5:35	-
Sled Pull	4:16	469
Running 4	5:31	-
Burpee Broad Jump	4:18	348
Running 5	5:43	-
Rowing	4:15	90
Running 6	5:41	-
Farmers Carry	1:27	28
Running 7	5:36	-
Sandbag Lunges	4:18	299
Running 8	5:54	-
Wall Balls	4:16	65
Running Total	42:47	698
Roxzone Total	5:33	386