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HYROX Race Analysis: David Egan Alan Nugent & David Egan & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN

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Total Time: 00:59:22
Ranking: #32
AG Ranking: #4
Category: DOUBLES · OPEN

David Egan Alan Nugent

David Egan

Alan Nugent

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:24 (56%)

Stations21:26 (36%)

Roxzone4:36 (8%)

Running Analysis

Avg. PaceDegradationStability4:11/km+10.5%4.9%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	3:38	7
Running 2	3:48	-
Sled Push	1:29	50
Running 3	4:04	-
Sled Pull	2:26	37
Running 4	4:04	-
Burpee Broad Jump	2:16	52
Running 5	4:10	-
Rowing	4:04	31
Running 6	4:15	-
Farmers Carry	1:27	76
Running 7	4:12	-
Sandbag Lunges	2:29	30
Running 8	4:28	-
Wall Balls	3:37	68
Running Total	33:24	34
Roxzone Total	4:36	28

HYROX Race Analysis: David Egan Alan Nugent & David Egan & 1 other - Copenhagen 00:59:22 | HyCoach