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HYROX Race Analysis: Sasha Cartwrighy & Emily Stead

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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Total Time: 01:08:45
Ranking: #27
AG Ranking: #10
Category: DOUBLES · OPEN

Sasha Cartwrighy

Emily Stead

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:47 (56%)

Stations23:45 (35%)

Roxzone6:18 (9%)

Running Analysis

Avg. PaceDegradationStability4:51/km+4.0%4.8%

Split times

Segment	Time	Rank
Running 1	5:20	-
SkiErg	4:24	32
Running 2	4:34	-
Sled Push	1:25	10
Running 3	4:44	-
Sled Pull	3:47	116
Running 4	4:45	-
Burpee Broad Jump	2:45	35
Running 5	4:50	-
Rowing	4:44	44
Running 6	4:45	-
Farmers Carry	1:38	72
Running 7	4:45	-
Sandbag Lunges	2:18	4
Running 8	5:07	-
Wall Balls	2:44	59
Running Total	38:47	28
Roxzone Total	6:18	87

HYROX Race Analysis: Sasha Cartwrighy & Emily Stead - Copenhagen 01:08:45 | HyCoach