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HYROX Race Analysis: Kristian Buskov Emma Rohde & Kristian Buskov & 1 other

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · DOUBLES · OPEN

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Total Time: 01:03:15
Ranking: #41
AG Ranking: #14
Category: DOUBLES · OPEN

Kristian Buskov Emma Rohde

Kristian Buskov

Emma Rohde

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:15 (53%)

Stations25:11 (40%)

Roxzone4:54 (8%)

Running Analysis

Avg. PaceDegradationStability4:09/km+4.7%5.4%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	4:07	87
Running 2	3:54	-
Sled Push	1:40	36
Running 3	3:58	-
Sled Pull	3:48	178
Running 4	4:05	-
Burpee Broad Jump	2:15	43
Running 5	4:14	-
Rowing	4:23	77
Running 6	4:02	-
Farmers Carry	1:30	60
Running 7	4:05	-
Sandbag Lunges	2:59	87
Running 8	4:23	-
Wall Balls	4:29	269
Running Total	33:15	18
Roxzone Total	4:54	39

HYROX Race Analysis: Kristian Buskov Emma Rohde & Kristian Buskov & 1 other - Copenhagen 01:03:15 | HyCoach