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HYROX Race Analysis: Sarah Simpson

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Sarah Simpson

Total Time
01:27:00
Ranking
#164
AG Ranking
#20
Category
SOLO · OPEN
SS

Sarah Simpson

23-24MAR20242
Completed
2,230

HYROX Copenhagen

Copenhagen, Denmark
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running40:58 (47%)
Stations39:25 (45%)
Roxzone6:42 (8%)

Running Analysis

Avg. PaceDegradationStability5:07/km-28.6%12.1%

Split times

SegmentTimeRank
Running 15:37-
SkiErg5:22212
Running 26:31-
Sled Push3:30251
Running 34:39-
Sled Pull7:34293
Running 44:46-
Burpee Broad Jump5:56153
Running 54:47-
Rowing5:21143
Running 64:44-
Farmers Carry2:39256
Running 74:39-
Sandbag Lunges4:48182
Running 85:18-
Wall Balls4:15196
Running Total40:58110
Roxzone Total6:42150