What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Richard Taylor

HYROX London — November 25, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 02:19:38
Ranking: #1848
AG Ranking: #4
Category: SOLO · OPEN

Richard Taylor

25-26NOV20232 days

Completed

6,380

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:41 (41%)

Stations69:42 (50%)

Roxzone12:19 (9%)

Running Analysis

Avg. PaceDegradationStability7:13/km+16.5%13.9%

Split times

Segment	Time	Rank
Running 1	5:16	-
SkiErg	5:18	1881
Running 2	6:46	-
Sled Push	8:04	1895
Running 3	6:40	-
Sled Pull	13:44	1889
Running 4	7:02	-
Burpee Broad Jump	10:42	1845
Running 5	7:43	-
Rowing	6:17	1856
Running 6	7:27	-
Farmers Carry	4:09	1850
Running 7	7:53	-
Sandbag Lunges	8:59	1778
Running 8	8:57	-
Wall Balls	12:29	1799
Running Total	57:41	1822
Roxzone Total	12:19	1866

HYROX Race Analysis: Richard Taylor

Richard Taylor

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Richard Taylor

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times