Immortalise your performance.

Create my visual

HYROX Race Analysis: Laura Holmes

HYROX London — November 25, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:28:04
Ranking: #383
AG Ranking: #87
Category: SOLO · OPEN

Laura Holmes

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:42 (52%)

Stations36:42 (42%)

Roxzone5:44 (7%)

Running Analysis

Avg. PaceDegradationStability5:43/km+5.6%9.2%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:45	152
Running 2	5:39	-
Sled Push	2:40	369
Running 3	5:44	-
Sled Pull	4:48	169
Running 4	5:52	-
Burpee Broad Jump	6:42	529
Running 5	5:55	-
Rowing	5:18	387
Running 6	5:53	-
Farmers Carry	2:08	345
Running 7	5:58	-
Sandbag Lunges	4:47	427
Running 8	6:19	-
Wall Balls	5:34	635
Running Total	45:42	403
Roxzone Total	5:44	302

HYROX Race Analysis: Laura Holmes - London 01:28:04 | HyCoach