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HYROX Race Analysis: Jess Mcdonald

HYROX London — November 25, 2023

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:28:57
Ranking: #406
AG Ranking: #84
Category: SOLO · OPEN

Jess Mcdonald

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:19 (53%)

Stations35:30 (40%)

Roxzone6:13 (7%)

Running Analysis

Avg. PaceDegradationStability5:55/km+17.8%10.7%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	5:05	472
Running 2	5:20	-
Sled Push	3:15	731
Running 3	6:21	-
Sled Pull	2:39	1
Running 4	5:55	-
Burpee Broad Jump	4:16	77
Running 5	6:12	-
Rowing	5:30	556
Running 6	6:13	-
Farmers Carry	2:31	657
Running 7	6:17	-
Sandbag Lunges	4:14	235
Running 8	6:33	-
Wall Balls	8:00	880
Running Total	47:19	494
Roxzone Total	6:13	424

HYROX Race Analysis: Jess Mcdonald - London 01:28:57 | HyCoach