HYROX Race Analysis: Leslie James Mc Derment

HYROX London — November 25, 2023

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:38:37
Ranking: #268
AG Ranking: #13
Category: SOLO · PRO

Leslie James Mc Derment

25-26NOV20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:20 (45%)

Stations47:12 (48%)

Roxzone7:10 (7%)

Running Analysis

Avg. PaceDegradationStability5:32/km+10.9%9.4%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:14	197
Running 2	5:13	-
Sled Push	3:03	76
Running 3	5:43	-
Sled Pull	8:09	266
Running 4	5:41	-
Burpee Broad Jump	7:37	313
Running 5	5:35	-
Rowing	4:51	259
Running 6	5:37	-
Farmers Carry	2:14	157
Running 7	5:47	-
Sandbag Lunges	8:39	309
Running 8	6:22	-
Wall Balls	8:25	251
Running Total	44:20	268
Roxzone Total	7:10	259