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HYROX Race Analysis: Ben Sharples Ben Cook & Ben Cook & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:22:13
Ranking: #815
AG Ranking: #176
Category: DOUBLES · OPEN

Ben Sharples Ben Cook

Ben Cook

Ben Sharples

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:24 (59%)

Stations26:33 (32%)

Roxzone7:20 (9%)

Running Analysis

Avg. PaceDegradationStability6:03/km+10.7%12.6%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	3:56	570
Running 2	5:36	-
Sled Push	2:39	980
Running 3	6:24	-
Sled Pull	3:42	818
Running 4	6:20	-
Burpee Broad Jump	2:31	438
Running 5	6:45	-
Rowing	4:29	644
Running 6	6:11	-
Farmers Carry	1:48	751
Running 7	6:12	-
Sandbag Lunges	3:27	586
Running 8	6:46	-
Wall Balls	4:01	401
Running Total	48:24	854
Roxzone Total	7:20	869

HYROX Race Analysis: Ben Sharples Ben Cook & Ben Cook & 1 other - London 01:22:13 | HyCoach