Immortalise your performance.Create my visual

HYROX Race Analysis: Luke Davey Jon Flack & Jon Flack & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:22:45
Ranking: #824
AG Ranking: #180
Category: DOUBLES · OPEN

Luke Davey Jon Flack

Jon Flack

Luke Davey

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:16 (58%)

Stations28:33 (34%)

Roxzone6:00 (7%)

Running Analysis

Avg. PaceDegradationStability6:02/km+7.2%10.5%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	4:15	905
Running 2	5:49	-
Sled Push	1:53	660
Running 3	6:03	-
Sled Pull	3:38	792
Running 4	6:16	-
Burpee Broad Jump	3:43	890
Running 5	6:31	-
Rowing	4:46	854
Running 6	6:21	-
Farmers Carry	1:47	745
Running 7	6:14	-
Sandbag Lunges	3:45	719
Running 8	6:36	-
Wall Balls	4:46	776
Running Total	48:16	846
Roxzone Total	6:00	637

HYROX Race Analysis: Luke Davey Jon Flack & Jon Flack & 1 other - London 01:22:45 | HyCoach