HYROX Race Analysis: Ellys Morgan Dayna Morgan & Dayna Morgan & 1 other - London 01:10:35 | HyCoach

HYROX Race Analysis: Ellys Morgan Dayna Morgan & Dayna Morgan & 1 other

HYROX London — November 25, 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:10:35
Ranking: #82
AG Ranking: #28
Category: DOUBLES · OPEN

Ellys Morgan Dayna Morgan

Dayna Morgan

Ellys Morgan

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:34 (60%)

Stations23:24 (33%)

Roxzone4:42 (7%)

Running Analysis

Avg. PaceDegradationStability5:19/km-5.2%9.0%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	4:16	123
Running 2	5:29	-
Sled Push	1:34	148
Running 3	5:37	-
Sled Pull	3:03	66
Running 4	5:34	-
Burpee Broad Jump	2:44	80
Running 5	5:45	-
Rowing	4:29	46
Running 6	5:27	-
Farmers Carry	1:34	132
Running 7	5:12	-
Sandbag Lunges	2:51	112
Running 8	5:27	-
Wall Balls	2:53	128
Running Total	42:34	151
Roxzone Total	4:42	84