HYROX Race Analysis: Shannon Ivers - Dublin 02:36:04 | HyCoach

HYROX Race Analysis: Shannon Ivers

HYROX Dublin — October 28, 2023

Dublin, Ireland · SOLO · PRO · IRL

Total Time: 02:36:04
Ranking: #75
AG Ranking: #11
Category: SOLO · PRO

Shannon Ivers

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running86:08 (55%)

Stations59:24 (38%)

Roxzone10:36 (7%)

Running Analysis

Avg. PaceDegradationStability10:46/km+34.0%29.5%

Split times

Segment	Time	Rank
Running 1	4:58	-
SkiErg	5:36	73
Running 2	9:21	-
Sled Push	5:28	50
Running 3	9:58	-
Sled Pull	6:27	28
Running 4	10:05	-
Burpee Broad Jump	11:01	76
Running 5	10:43	-
Rowing	5:52	61
Running 6	11:26	-
Farmers Carry	3:47	65
Running 7	12:32	-
Sandbag Lunges	10:00	73
Running 8	17:09	-
Wall Balls	11:13	65
Running Total	1:26:08	77
Roxzone Total	10:36	76