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HYROX Race Analysis: William Higham Harry Ellams & Harry Ellams & 1 other

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Total Time: 01:04:58
Ranking: #48
AG Ranking: #14
Category: DOUBLES · OPEN

William Higham Harry Ellams

Harry Ellams

William Higham

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:15 (59%)

Stations22:54 (35%)

Roxzone3:54 (6%)

Running Analysis

Avg. PaceDegradationStability4:47/km+14.4%17.7%

Split times

Segment	Time	Rank
Running 1	2:38	-
SkiErg	3:30	9
Running 2	4:30	-
Sled Push	1:40	132
Running 3	5:15	-
Sled Pull	2:57	137
Running 4	5:14	-
Burpee Broad Jump	2:47	154
Running 5	5:13	-
Rowing	4:08	87
Running 6	5:18	-
Farmers Carry	1:37	196
Running 7	5:09	-
Sandbag Lunges	2:43	78
Running 8	5:00	-
Wall Balls	3:32	32
Running Total	38:15	41
Roxzone Total	3:54	99

HYROX Race Analysis: William Higham Harry Ellams & Harry Ellams & 1 other - Dublin 01:04:58 | HyCoach