HYROX Race Analysis: Aiden Smith & Lucy Wardle - Dublin 01:24:54 | HyCoach

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HYROX Race Analysis: Aiden Smith & Lucy Wardle

HYROX Dublin — October 28, 2023

Dublin, Ireland · DOUBLES · OPEN · GBR

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Total Time: 01:24:54
Ranking: #125
AG Ranking: #66
Category: DOUBLES · OPEN

Aiden Smith

Lucy Wardle

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:14 (59%)

Stations29:31 (35%)

Roxzone5:13 (6%)

Running Analysis

Avg. PaceDegradationStability6:17/km+11.4%16.1%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	4:12	109
Running 2	6:09	-
Sled Push	3:02	204
Running 3	6:36	-
Sled Pull	4:13	128
Running 4	6:51	-
Burpee Broad Jump	3:35	154
Running 5	6:54	-
Rowing	4:47	141
Running 6	7:08	-
Farmers Carry	1:56	173
Running 7	6:51	-
Sandbag Lunges	4:07	163
Running 8	6:02	-
Wall Balls	3:39	28
Running Total	50:14	129
Roxzone Total	5:13	125